Athletics are an important part of the American Heritage School experience. All athletics are facilitated in harmony with our school’s mission statement and are available to students in grades 6-12. Check out this video to see what our student-athletes have to say about our athletic programs.
Sports offered include Cross Country (Fall), Volleyball (Fall), Ultimate Frisbee (Fall), Girls Tennis (Fall), Basketball (Winter), Soccer (Fall & Spring), Boys Tennis (Spring), and Track & Field (Spring). For more information regarding any of our athletic program offerings please contact our Athletic Director Yahosh Bonner at [email protected].

“We have a number of high-level, seasoned coaches who instill not only skills and drive, but they also focus on developing character through athletics. Sports offer a unique opportunity to fulfill the mission of AHS to develop the heart, mind and body of our students, and we are excited for students to take advantage of these fantastic programs.” - Yahosh Bonner, Athletic Director
Required Registration (High School)
Baseball, Basketball, Cross Country, Soccer, and Tennis athletes need to register on registermyathlete.com to be eligible for competition (create an account, then register).
Registration is a requirement for our sports that are transitioning to the Utah High School Activities Association.
Covid-19 Precautions
- All athletic participants will adhere to AHS Covid-19 and Social distancing policies.
Required Participant Forms
- AHS Honor Code
- Participant Waiver
- Commitment Form
- Health Exam and Consent Form
- Uniform Policy Commitment Form
League Websites
- Varsity Sports - ussasports.org
- JV Sports - ucssal.org
- Utah High School Activities Association - uhsaa.org
Baseball, 9-12 (UHSAA)
- Tryouts: July 29, 4 p.m. - 5:30 p.m.
- Coach Blake Jansen, [email protected]
Cross Country, 7-12 (UHSAA)
- Boys and Girls participate.
- Tryouts take place in July
- Coach Brian Smith, [email protected]
Boys Soccer, 7-8 (UCSSAL)
- Tryouts: September 1, 3:30 p.m. - 5 p.m.
- Coach Hinojosa, [email protected]
Girls Soccer, 9-12 (UHSA)
- Tryouts: July 29 & 30, 9:30 a.m. - 10:45 a.m.
- Coach Aimee Holmes, [email protected]
Tennis, Girls 9-12 (UHSAA)
- Tryouts August 5, Time TBD
- Coach Khoa Nguyen, [email protected]
Ultimate Frisbee, 7-9 (Club)
- Boys and Girls participate.
- Tryouts: September 8, Time TBD
Volleyball, 9-12 Girls Varsity (UHSAA)
- Tryouts: August 4 & 5, 1 p.m. -3 p.m.
- Coach Megan Metcalf, [email protected]
Volleyball, 9-12 Boys Varsity (USSA)
- Tryouts: August 15-16, 5:30-7:30 p.m.
- Coach Breanne Metcalf, [email protected]
Basketball, Boys 7-8 (UCSSAL)
- Tryouts: October 8 & 9, 3:30 - 5:00 p.m.
- Coach Spencer Myers, [email protected]
Basketball, Girls 7-8 (UCSSAL)
- Tryouts: November 5 & 6, 5:30 - 7 p.m.
- Coach Rachelle Rutherford, [email protected]
Basketball, Boys 9-12 (UHSAA)
- Tryouts: November 11, Time TBD
- Coach Paora Winitana, [email protected]
Basketball, Girls 9-12 (UHSAA)
- Tryouts: November 11, Time TBD
- Coach Derek Maxfield, [email protected]
Track and Field, 9-12 (UHSAA)
- Tryouts: February 25, Time TBD
- Coach Brian Smith [email protected]
Soccer, Girls 7-8 (UCSSAL)
- Tryouts: March 3, 3:30 p.m.
Soccer, Boys 9-12 (UHSAA)
- Tryouts: March 1, 3:30 p.m.
- Coach Peter Knecht [email protected]
Tennis, Boys 9-12 (UHSAA)
- Tryouts: March 3, 3:30 p.m.
Ultimate Frisbee, 7-9 (Club)
- Tryouts: March 3, 3:30 p.m.
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Fall - Flag Football
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Winter - Ping Pong
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Spring - Basketball


